FAQ

A: At Iron Monkey Grappling Club, we want to ensure your first Jujitsu class is a positive and smooth experience. Here’s a list of essentials to bring with you:

1. Comfortable Clothing: Wear athletic wear such as a t-shirt and sweatpants or shorts. Avoid clothing with zippers or snaps as these could cause injuries during training.

2. Water Bottle: Staying hydrated is crucial during any physical activity. Bring a water bottle to keep yourself hydrated throughout the class.

3. Flip-Flops or Sandals: Jujitsu is usually practiced barefoot on mats, but it's good practice to wear flip-flops or sandals when off the mat to keep your feet clean.

4. Personal Hygiene Items: A small towel and deodorant can help you stay fresh. Please trim your fingers and toenails to prevent accidental scratches.

Don't worry if you don't have all the gear yet. As you continue, our team will guide you on recommended equipment and attire. We can't wait to see you on the mat!

A: No, you do not need any prior experience before coming. Our gym is designed to accommodate practitioners of all levels, from complete beginners to advanced athletes. Our professional and experienced instructors are dedicated to providing personalized training that meets your specific needs and skill level. Whether you're new to grappling/jiujitsu or looking to refine your techniques, we ensure a supportive and inclusive environment for your growth and development in the sport. Come as you are, ready to learn and improve.

A. No, a membership at Iron Monkey is not limited to a select number of classes. We pride ourselves on offering unlimited access to our diverse range of classes with your membership. Unlike some gyms that restrict you to a select number of classes, we encourage you to attend as many classes as you like to maximize your training and growth.

A: Yes, Iron Monkey is a co-ed gym. Additionally, we understand the importance of creating an inclusive and comfortable environment for everyone, which is why we offer a women's-only Jiu-Jitsu class every Tuesday.